Desolation of a man: Societal expectations contribute to feeling inadequate and depressed.
Unconditional love doesn't exist for a man. Men in America have a perpetual fight for survival. They fight to achieve to accomplish the...
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docjayauthor
Jul 27, 20214 min read
Black People aren't meant to be Doctors
We are meant to be so much more. When the COVID-19 vaccines became available, a distant cousin asked me to give a talk on the vaccines...
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docjayauthor
Jul 27, 20213 min read
You should fear mistakes that lead to long-term regrets in life.
All choices matter. My biggest regret is precisely the same as the best choice I ever made. That one decision brought excitement, energy,...
53 views0 comments
docjayauthor
Jun 10, 20212 min read
Every road in life is hard. Which will you choose?
Life is freaking hard. It’s easy to give up on your dreams. It’s cushy to settle into comfort. But, laziness leads to a challenging and...
33 views0 comments
docjayauthor
May 1, 20214 min read
The brand new tried and true way for your business opportunities to skyrocket.
It is about time normal people learn how to propel their business ideas to the moon. Why do some people seemingly fail all the time while...
22 views0 comments
docjayauthor
Apr 27, 20212 min read
Starter guide to passive income. Stop sacrificing time for money.
Begin to detach from your 9-5 by utilizing your 5-9 with passive income. Work hard. Go to school and get an education. That's what they...
104 views0 comments
docjayauthor
Jan 1, 20213 min read
Can Work become a Vibe? You can Rewrite the Unwritten Rules of Culture in your Workplace
How showing appreciation will make you popular and change the standards at work. Have you ever been having a bad day when one of your...
16 views0 comments
docjayauthor
Dec 21, 20203 min read
Break out of a slump: What 14 years of struggle has taught me
I’m grappling with my writing process, and I just can’t break free. I looked in my past to find the tools to overcome. I’m knee-deep in a...
25 views0 comments
docjayauthor
Nov 19, 20202 min read
If Your Brother were one of the 1,000s Dying from COVID, would You Wear a Mask then?
The thousands of people with covid have faces. Here’s how I met Dave. COVID is out of control. Envision the faces of those thousands of...
10 views0 comments
docjayauthor
Nov 18, 20203 min read
If You Think COVID 19 is just Another Flu, You Need to Read This.
Certain COVID patients lie in bed, staring at an open coffin leaning against the hospital room wall. Somehow they know the grave is...
18 views0 comments
docjayauthor
Nov 6, 20203 min read
The World’s Most Underestimated Man Met his Match: A Believer
Having someone who believes in you is enough to get you past the demons of your past. We all have childhood demons. They whisper in our...
22 views0 comments
docjayauthor
Nov 4, 20204 min read
Courage is the Eye-Opening Secret to Accomplishing Anything
Regardless of the size of those first steps, don’t let anyone define or downplay your courage. Your first victorious steps of courage are...
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docjayauthor
Oct 28, 20204 min read
7 Ways to Admit it is Time Quit
Sometimes it is better to give up and renew your purpose. In medical school, I thought I wanted to be a urologist. Those are the doctors...
13 views0 comments
docjayauthor
Oct 27, 20203 min read
When you say I love you, what do you mean?
When I say it, I'm deathly afraid that you could be a memory. When you say, “I love you,” what do you mean? Does it signify a long-term...
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docjayauthor
Oct 10, 20204 min read
Shaky and Unsupported: How Life Advice from Social Media is like a Gourmet Meal on a Paper Plate.
Don’t trust a hearty meal on a flimsy plate. Social media makes everyone look like the popular kid in class. You think they have it made....
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docjayauthor
Oct 10, 20204 min read
Avoid a Mental Breakdown. Allow Yourself to Release Pent-Up Stress.
Your mind will eventually release it one way or another. My impending mental breakdown drove me to regress back into my childhood. When I...
8 views0 comments
docjayauthor
Oct 10, 20203 min read
The Good, the Bad, and the Weird. 10 Things your Doctor Does and Why.
From the functional to the annoying, doctors do some odd things. Here are just some of them and why. Why does my doctor… Do annual exams?...
6 views0 comments
docjayauthor
Sep 28, 20202 min read
My mirror called me a Nig**r.
Like most racism, it was unexpected and unwarranted. On social media, I scrolled past an angry post about the Breonna Taylor case. I...
4 views0 comments
docjayauthor
Sep 22, 20205 min read
Keep your flame going. 8 ways to resist burnout.
The ultimate guide to resisting burnout. My coworkers and I are burnt out. I suspect you are, too. Covid-19 has placed a lot of...
6 views0 comments
docjayauthor
Sep 18, 20203 min read
Stop overthinking! Use these 6 hacks to free your mind and find your happiness.
Overthinking is rampant, but it can seriously limit your happiness. Learn how to stop. I’m a perpetual over-thinker. I overthink almost...
11 views0 comments
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